Managing anxiety with Dr Elaine Mayon-White Dr Elaine Mayon-White, Counselling Psychologist, discusses anxiety management techniques
How can I best support my mother? Talking on behalf of her mum and about caring for her mum, Kiran’s story is about how difficult it is when everyone is hiding their feelings and essentially putting on a brave face
Seeing friends has triggered my anxiety Seeing people in person after being in social isolation from Covid is hard. On top of that realising your life is different to others is even harder.
Exercise for the head, neck and shoulder area Exercises to relieve tension in the head, neck and shoulder area
All about the Salivary Glands Here you will find some diagrams and details around the different salivary glands in our bodies.
How do I manage a visual disturbance during a panic attack? 31 Oct 2022 In this short video we learn how to manage these disturbances with Dr Elaine Mayon-White
Kemi shares her advice for supporting a loved one with cancer Kemi Olaiya (SGC UK's Treasurer) shares her advice for supporting a loved one with cancer
Dawn's tips for someone close to someone with Salivary Gland Cancer Dawn share her suggestions for someone close to someone with Salivary Gland Cancer in this short video
Top tips for radiotherapy treatment from our network member Dawn Dawn share her top tips for radiotherapy treatment
